Self-Coached Runner
The process of training has taught me so much about who I am, while providing endless opportunities for growth & improvement. Now I want to pass on what I've learned to you!
Some highlights so far:
The process of training has taught me so much about who I am, while providing endless opportunities for growth & improvement. Now I want to pass on what I've learned to you!
Some highlights so far:
Since I started running at age 24 I've put in over 44,000 miles of training. Years of guidance from great coaches & mentors gave me the tools I needed to begin coaching myself, but I believe that these tools can be developed by anyone.
Since I started running at age 24 I've put in over 44,000 miles of training. Years of guidance from great coaches & mentors gave me the tools I needed to begin coaching myself, but I believe that these tools can be developed by anyone.
The Self-Coached Runner on YouTube:
The Self-Coached Runner on YouTube: